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i am in urgent need of a recovery disk for VPCEB4C5E can any1 be kind enough to upload an .iso of their disk for me
Unfortunately, what you are asking is illegal and you cannot ask this on a Sony Forum.
If you give us a bit more information we can see if there is another alternative.
Have you deleted the Recovery Partition which is the same as the recovery discs but on your hard drive?
Have you read the Recovery Guide?
ftp://ftp.vaio-link.com/pub/Manuals/RecoTS/2011Q1_TRG_EN.pdf
yes i have but unfortunately i have deleted that partition whilst clean installing